Somatic Sound Healing
with Lori Manske
Sound therapy is based on the principle that all matter, including the human body, is in a continuous state of vibration. When a sound or note is played, it sends out its own unique vibrational frequency. This frequency resonates throughout the body affecting us on a physical, emotional, and energetic level. Sound healing assists in reducing tension and stress while restoring harmony, vitality, and balance to the body, mind, and spirit.
Benefits of Sound Therapy
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Increased relaxation
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Improved sleep
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Enhanced mood and emotional well-being
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Reduced stress and anxiety
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Improved creativity and intuition
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Enhanced focus and cognitive functioning
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Balanced energetic body
Additionally, vibrations from Tibetan bowls on the body
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Activate the parasympathetic nervous system taking one into a state of ‘rest and digest’. This further improves your quality of sleep and digestive functioning. It also provides a slight detox response, helping to flush any toxins in the body, similar to a massage.
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Release trapped emotions leading to deeper physical and emotional healing.
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Improve the immune system by providing cellular repair and rejuvenation.
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About the Practitioner
Hi, I’m Lori Manske. I began my sound journey in India at the base of the Himalayan mountains in 2009 where I was first introduced to the healing vibrations of Tibetan Singing Bowls. I was immediately enamored with sound healing. I started using the Tibetan bowls in my yoga classes. I was amazed at the impact that 10 minutes of healing frequencies had on my students. I soon added the use of tuning forks and crystal bowls to my classes, then began doing sound baths. I completely immersed myself in the study of sound. Over the years, I’ve been trained in a variety of instruments and aspects of sound therapy in both private and group settings. I’m excited to bring Somatic Sound Therapy sessions to Serenity Health and Wellness!
