Ignite Massage
with Carol Niemann, LMT
BENEFITS OF MASSAGE:
Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
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Decreased anxiety.
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Enhanced sleep quality.
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Greater energy.
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Improved concentration.
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Increased circulation.
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Reduced fatigue.
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Massage can also help specifically address a number of health issues. Bodywork can:
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Alleviate low-back pain and improve range of motion.
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Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
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Ease medication dependence.
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Enhance immunity by stimulating lymph flow—the body's natural defense system.
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Exercise and stretch weak, tight, or atrophied muscles.
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Help athletes of any level prepare for, and recover from, strenuous workouts.
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Improve the condition of the body's largest organ—the skin.
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Increase joint flexibility.
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Lessen depression and anxiety.
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Promote tissue regeneration, reducing scar tissue and stretch marks.
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Pump oxygen and nutrients into tissues and vital organs, improving circulation.
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Reduce postsurgery adhesions and swelling.
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Reduce spasms and cramping.
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Relax and soften injured, tired, and overused muscles.
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Release endorphins—amino acids that work as the body's natural painkiller.
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Relieve migraine pain.
ABOUT THE PRACTITIONER:
Hi, I am Carol Niemann. I went to school at Serenity Now School of Massage in Wausau and received my license in 2015. I have moved around a bit and have finally landed in Athens, WI.
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When I began my massage career, I wasn't seeing the changes I was expecting to see in my clients. I was certain massage could do so much more than just relaxation and pampering. That drove me to seek out professionals who had insight to share. I found Til Luchau. After studying his techniques and philosophies, I saw the changes in my clients I was hoping for. Since then, I have added Eric Dalton and Thomas Meyers to my ongoing studies. As a homeschooling mom, I understand the concept that there is so much to learn, every client that walks through my door has something to teach me.
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SERVICES & RATES:
Carol is at Serenity on Sundays ONLY:
Investing in massage is an investment in your health.
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* Massage 60, 75, or 90 min are designed to meet your needs; relaxation, calming, and/or addressing specific issues.
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* Pampering massages are 90 min full body massages. You may choose one of the following: hot stone, exfoliating, or aroma touch technique.
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60 min Relaxation/Focus Massage $75.00
75 min Relaxation/Focus Massage $90.00
90 min Relaxation/Focus Massage $115.00
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90 min Pampering Massage $125.00
Choose one of the following:
Hot Stone
Exfoliating
AromaTouch Technique
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Learn more at: https://www.ignite.massagetherapy.com
