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Ignite Massage
with Carol Niemann, LMT

BENEFITS OF MASSAGE:

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety.

  • Enhanced sleep quality.

  • Greater energy.

  • Improved concentration.

  • Increased circulation.

  • Reduced fatigue.

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Massage can also help specifically address a number of health issues. Bodywork can:

  • Alleviate low-back pain and improve range of motion.

  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.

  • Ease medication dependence.

  • Enhance immunity by stimulating lymph flow—the body's natural defense system.

  • Exercise and stretch weak, tight, or atrophied muscles.

  • Help athletes of any level prepare for, and recover from, strenuous workouts.

  • Improve the condition of the body's largest organ—the skin.

  • Increase joint flexibility.

  • Lessen depression and anxiety.

  • Promote tissue regeneration, reducing scar tissue and stretch marks.

  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.

  • Reduce postsurgery adhesions and swelling.

  • Reduce spasms and cramping.

  • Relax and soften injured, tired, and overused muscles.

  • Release endorphins—amino acids that work as the body's natural painkiller.

  • Relieve migraine pain.

 

ABOUT THE PRACTITIONER:

Hi, I am Carol Niemann. I went to school at Serenity Now School of Massage in Wausau and received my license in 2015. I have moved around a bit and have finally landed in Athens, WI. 

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When I began my massage career, I wasn't seeing the changes I was expecting to see in my clients. I was certain massage could do so much more than just relaxation and pampering. That drove me to seek out professionals who had insight to share.  I found Til Luchau.  After studying his techniques and philosophies, I saw the changes in my clients I was hoping for. Since then, I have added Eric Dalton and Thomas Meyers to my ongoing studies. As a homeschooling mom, I  understand the concept that there is so much to learn, every client that walks through my door has something to teach me. 

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SERVICES & RATES:

Carol is at Serenity on Sundays ONLY:

Investing in massage is an investment in your health.  

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* Massage 60, 75, or 90 min are designed to meet your needs; relaxation, calming, and/or addressing specific issues.  

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* Pampering massages are 90 min full body massages.  You may choose one of the following: hot stone, exfoliating, or aroma touch technique.

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60 min Relaxation/Focus Massage $75.00

75 min Relaxation/Focus Massage $90.00

90 min Relaxation/Focus Massage $115.00

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90 min Pampering Massage $125.00

Choose one of the following:

Hot Stone

Exfoliating

AromaTouch Technique

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Learn more at:  https://www.ignite.massagetherapy.com

Disclaimer: The information provided on this site is for educational and informational purposes only.  Serenity Health & Wellness does not treat, diagnose or cure any condition.  Educational classes and consultations are not intended to replace a one-on-one relationship with a qualified medical professional, and they are not intended as medical advice. 

Always consult your physician before making any significant diet, lifestyle or prescription drug changes.

We make no medical claims for infrared sauna therapy. Niki Kostrova is a Certified Lifestyle & Weight Management Specialist, not a medical doctor. Always consult your doctor or other practitioner knowledgeable in sauna use before beginning a sauna therapy program. Saunas are powerful devices and monitoring your progress by a professional trained in sauna use is always advisable.

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