Reflexology

with CJ Marten

WHAT IS REFLEXOLOGY?

Reflexology is a holistic method which involves pressure and massage of the reflex points found on the feet. It is the gentle application of pressure, using specific thumb and finger techniques. This pressure is applied to the points on the feet that reflect areas, organs and glands of the body.


Reflexology teaches that a vital energy, or life force, circulates between the organs of the body, permeating every living cell and tissue. Often the recipient will feel a great sense of well-being
flowing through the body. A full session improves circulation, creating a sense of warmth and often restoring some sensation.

 

The process involved with this holistic method allows for an
elimination of toxins from the body, as well as restoring peace of mind and a deep sense of wholeness. Apart from treating disease, reflexology is an extremely effect therapy in cases of stress, tension and tiredness. The target of reflexology is to trigger the return to homeostasis – a state of equilibrium or balance.

 

Reflexology helps to alleviate the effects of stress by inducing
deep relaxation. When the body is relaxed healing is possible. People’s health cannot improve until they first have the desire to change and acquire the belief that their health can and will
improve.

 


WHAT TO EXPECT:

As a client, you will be seated in a very comfortable zero gravity lounge chair with your shoes and socks removed. You have the choice of either talking in this safe space, or being quiet in the session. All the reflexes of your feet will be worked on and afterwards an incredible foot massage with organic lotion finishes the session. All conversation is held in strict confidence. Do you love your feet touched in a nurturing way? Are you ready to let go of your stress and tension? So, then, what are you waiting for?

Join CJ for a light-hearted, stress-relieving foot reflexology session.

 

INTRODUCTORY PRICING:

Reflexology Sesson - $35

A typical treatment is 30 to 60 minutes long and begins with a health history form and consultation about your health and lifestyle. The reflexologist will use the information to customize the therapy.

Disclaimer: The information provided on this site is for educational and informational purposes only.  Serenity Health & Wellness does not treat, diagnose or cure any condition.  Educational classes and consultations are not intended to replace a one-on-one relationship with a qualified medical professional, and they are not intended as medical advice. 

Always consult your physician before making any significant diet, lifestyle or prescription drug changes.

We make no medical claims for infrared sauna therapy. Niki Kostrova is a Certified Lifestyle & Weight Management Specialist, not a medical doctor. Always consult your doctor or other practitioner knowledgeable in sauna use before beginning a sauna therapy program. Saunas are powerful devices and monitoring your progress by a professional trained in sauna use is always advisable.